Services

Advanced clinical techniques and Intra Oral work aims to reduce headache and neck pain.

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Suitable for those suffering with TMJ pain, headaches and migraines or those with tension into the neck and shoulders. 

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What to expect:

• Consultation including range of motion of the jaw, neck and shoulders 

• Intra oral work if suitable 

• Advanced clinical massage techniques catered to you​​​

Blending Myofascial release, trigger point therapy, stretching and acupressure points, this treatment style is catered to chronic pain conditions. 

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Suitable for those managing chronic pain conditions from musculoskeletal to systemic pathologies. 

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What to expect:

• Thorough consultation, including medical history and Range of motion testing 

• Special Orthopedic testing 

• Advanced clinical massage techniques

Slow and focused work, a holistic relaxation treatment aims to restore calm within the nervous system.

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Suitable for anyone who is looking for a sense of calm in their nervous system and rest.

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What to expect:

• A consultation to discuss how best i can support you

• A choice of scented wax for your treatment

• Hot stones on 90 & 120 minute appointments 

Myofascial Release is a gentle, therapeutic technique that works on the body’s connective tissue to ease tension and improve mobility.

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Suitable for anyone managing Chronic muscle tightness or stiffness, limited range of motion, postural imbalances or ongoing discomfort or pain conditions

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What to expect

• A gentle, hands-on technique targeting the body’s connective tissue

• Slow, controlled pressure held for short periods

This is an advanced clinical massage approach designed to support people experiencing abdominal, pelvic, or respiratory-related conditions.

 

Suitable for IBS and digestive discomfort, Endometriosis, Asthma or breathing-related tension or nervous system dysregulation or chronic stress

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What to expect

• Gentle, respectful hands-on work

• Slow myofascial techniques

• Guided or supported breathwork

• A focus on safety, comfort & consent throughout

Hot Stone Massage combines the soothing warmth of heated stones with skilled massage techniques to release deep tension and promote full-body relaxation.

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Suitable for muscle tension or stiffness. chronic pain and stress and anyone seeking deep relaxation and restoration.

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​What to expect

• Smooth, heated stones placed and used on the body

• A deeply calming, grounding experience

• Improved relaxation and ease of movement after treatment

Blend of Techniques is a tailored massage designed for those who are new to massage or unsure which treatment to choose. 

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Suitable for First-time massage clients or anyone unsure which treatment to book​

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What to expect

• A combination of massage techniques chosen for you

• A balanced mix of relaxation and therapeutic work

• Time to discuss preferences and areas of focus

• A supportive, client-led experience throughout

 This is a gentle, nurturing massage designed to support you through pregnancy, helping you relax, unwind, and feel comfortable.

 

 Suitable for pregnancy from the second trimester onward. General aches, tension, or fatigue​ and those wanting a gentle, supportive treatment

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What to expect

• Comfortable, pregnancy-safe positioning

• Gentle, soothing massage techniques

• A calm, restful environment

• Time to relax and bond with your baby 

Sports Remedial & deep tissue Massage uses targeted techniques to ease muscle tension, improve mobility, and support recovery. 

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Suitable for those with muscle aches, tension, or stiffness or restricted movement. ​ Also supportive for Injury prevention or recovery support​

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What to expect

• An assessment of movement and areas of concern

• Targeted massage techniques tailored to your needs

• Deeper tissue work applied gradually and pain free

• Aftercare advice to support ongoing recovery