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CONSULTATION

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  • Active Range of motion testing to establish the joints effected and where you are feeling pain/discomfort.
     

  • General observations and palpations of the area to be treated
     

  • Discussion of any concerns and medical history.
     

  • Explanation of what to expect from the treatment and a plan of action

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MASSAGE 
TREATMENT
No matter what the reason you are booking in for a treatment, we can use a range of massage techniques to cater to your needs.
This can also include stretches/exercises during your treatment if necessary. Alongside this i work with myofasical release techniques as well as trigger point therapy work to get to the root cause of the pain and increase that range of motion. 
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AFTER CARE
NEXT STEPS

 
Post massage i will discuss with you Aftercare. This usually will include how to look after yourself after a treatment and also any stretches or exercises that may assist you further. The treatment continues post massage with self help advise to get the most out your treatment and help towards better recovery. 

Addresses

Monday 

Truthpie, Bermondsey 

Tuesday

Waterloo Body Station

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Email

Social Media

  • Instagram
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