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FREQUENTLY ASKED QUESTIONS
How do i choose what treatment is right for me?
Often clients think that a remedial sports massage may not be suited to them due to not classing themselves as a sportsperson. The name is a brand, the techniques themselves work on every wonderful human that comes for a treatment. If you are wondering if a specific treatment would support you, simply email me. We can chat through what you would like to get out of your treatment and work out what would work for you best.
What should i expect from my first massage at Wynn Massage?
I will welcome you and we can start by checking in what areas you wish to work specifically on. I will run a Range of motion test and check in with yourself. We will then begin treatments, ending with a check in to see how you are feeling and any after care advice i feel will benefit you further. Check out our what to expect page for further information or feel free to contact us.
What should I wear?
It is important that you feel comfortable. I ask you Bring active or loosely fitted clothing. Once booked in with, I can best advise appropriate clothing to make sure you are comfortable for your treatments. I like to also point out that you are always appropriately draped and covered in the treatment room to keep you comfortable and the correct temperature.
Is it common to feel soreness after a massage?
Yes, your body can feel sore after a massage especially if we have worked deeper into the tissues and also taking into consideration the symptoms you have been having prior to your first appointment.
My main aim when treating all clients is to always check in with your comfortability scale and always making sure you are relaxed and at ease. My believe as a massage therapist is that deep tissue massages can be provided without inflicting pain or discomfort. One thing you can count on is that i am NOT a 'no pain no gain' massage therapist.
How often should i come for a massage treatment?
I always recommend my clients come once a month to keep up with maintenance and all the wonderful benefits that massage provides. However if it is fitting for you to come more frequently then that is welcome. It is something we can discuss for yourself in the space, specifically to the treatment you are in for. Equally, whenever you can get in for a treatment is always more welcome than not coming at all.
What are the main benefits from receiving a massage treatment?
Massage therapy can help alleviate physical tension, reduce stress and anxiety, improve sleep quality, and promote overall relaxation and well-being. Receiving a regular treatment assists with maintenance and range of motion and something i recommend to all my clients.
I am also a huge supporter of regular body work to allow you to have that safe space for yourself to disconnect from day to day business and reconnect with yourself.
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